1 in 3 women (and 16% of men) will experience a pelvic floor disorder
during their lifetime.

Pelvic Health

Pelvic health refers to the well-being of the muscles, organs, and tissues in the pelvic region, which include the bladder, uterus (in women), prostate (in men), rectum, and pelvic floor muscles. These muscles support the organs and play a crucial role in bodily functions like urination, bowel movements, sexual activity, and childbirth.

Pelvic health issues can occur due to a variety of factors, including aging, pregnancy, childbirth, surgery, injury, or chronic conditions. Problems with pelvic health can lead to symptoms like:

  • Incontinence: Leakage of urine or stool

  • Pelvic Pain: Such as pain during intercourse or lower back pain

  • Prolapse: When pelvic organs shift from their normal position

  • Constipation: Difficulty with bowel movements

  • Sexual Dysfunction

Pelvic floor physical therapy focuses on strengthening or relaxing the pelvic muscles to help alleviate symptoms, improve function, and support recovery after events like childbirth or surgery. It can also help with conditions like incontinence, pelvic pain, or prolapse. A pelvic health specialist can offer targeted exercises, education, and techniques to improve overall pelvic well-being.